So, you're thinking about going plantbased, or at least eating more meals that don't rely on animal products. First off, we’re cheering you on! Whether you're doing it for your health, the planet, the animals, or all of the above, transitioning to a plantbased diet is a step in a positive direction.
We know change can feel overwhelming, especially when it involves food. That’s why we’re here to make the journey smoother, tastier, and way less intimidating, starting with a few realistic, judgment-free tips that actually work.
1. Start With Familiar Favourites
Don’t feel like you have to reinvent your whole diet overnight. Begin with dishes you already love and give them a plant-based twist.
Think:
- Swap chicken curry for a version made with our plantbased strips. Try our Butter Chick*n recipe.
- Replace your weekly Chilli Con Carne with our Mighty M**tball Stew.
- Switch up your regular Taco Tuesdays with our classic Chick*n Tacos.
You’re not giving anything up, you’re just remixing it, Mighty style.
2. Stock a Plantbased Pantry
Having the right ingredients at home makes it way easier to stay on track. Some essentials:
- Grains like brown rice, quinoa, and oats
- Legumes like lentils, beans, and chickpeas
- Nuts, seeds, and plant-based milk
- Fresh and frozen vegetables
- Sauces and spices to keep things exciting
- And of course… a pack or two of The Mighty Kitchen’s tenders, strips, or meatballs!
Plant-based doesn’t have to mean complicated — it just means prepared.
- Take It One Meal at a Time
There’s no rule that says you have to go all-in immediately. Ease into it:
- Try Meatless Mondays
- Make lunch your plantbased anchor each day
- Aim for one new plantbased recipe per week
Progress beats perfection, always.
4. Find High-Quality Protein Alternatives
One of the most common questions we hear is: “But where will I get my protein?” We even wrote another blog post about it!
Short answer? Everywhere.
Long answer? At The Mighty Kitchen, we’ve crafted delicious, protein-rich plantbased chicken that gives you the taste and texture of real chicken without the environmental or ethical baggage. Our products are packed with protein, and all the good stuff you expect from your go-to protein source. You can check out our recipes on our YouTube channel.
5. Eat Out, But Stay Smart
More and more restaurants are offering great plantbased options, and if they’re not, it’s the perfect time to encourage them to get in touch with us. 😉
Pro tip: When dining out, look at side dishes and build your own plantbased plate. Or keep it simple and look for meals that are already veggie-based, pasta, stir-fries, grain bowls, etc.
6. Give Yourself Grace
You’re learning something new, and that’s worth celebrating. There might be meals where you go off course and that’s okay. What matters most is the overall direction you’re headed in. Every plantbased choice is a win.
7. Remember Why You Started
Whether it's better digestion, clearer skin, lower carbon footprint, or just a new adventure in eating, your reason matters. Revisit it when you need a little motivation.
And if your reason includes wanting juicy, satisfying chicken alternatives without compromise? You know where to find us.
Final Thoughts from The Mighty Kitchen
Changing how you eat doesn’t have to be scary. With a little planning, a lot of flavour, and the right support (hi, that’s us!), transitioning to a plantbased diet can be one of the most empowering, energising decisions you make.
Stay Mighty. Eat kindly. Live fully.