Preparation
- Show: Package and ingredients
- Show: olive oil going into the pan
- Show: Cut the Strips Bag with Scissors
- Show: strips going into the pan
- Super: Pan fry Mighty Chick*n Strips for approx 7 minutes
- Super:Once ready set them aside
- Super: Get a clean pot, and start prepping the mango Chutney
- Show: In a medium cooking pot, heat oil over medium-high.
- Super: Add grated ginger and stir for a minute.
- Super: Then add nigella seeds, anise seeds and let it cook for another minute.
- Super: Next add the chopped bell pepper and saute until softened, about 5 minutes.
- Super: Add all the ground spices (coriander, cumin, cardamom, cumin, cayenne), salt and stir well.
- Super: Add the mangoes, dried fruit, sugar and stir to combine well.
- Super: Raise the heat and when you see bubbles appearing at the edges of the pot, lower the heat, cover with a lid
- Super: let it simmer for an hour until well cooked, stirring in between.
- Super: Adjust the seasonings as per taste.
- Show: Add the Strips in the sauce and let it simmer for 2-3 minutes
- Super: Serve in a plate with rice
- Super: Show the plate, taking a bite with a flag.
- Final shot: Show plate and Mighty Chick*n Strips Bag - Take a photograph of the composition and send separately
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Equipment & Ingredients
Ingredients
Equipment
- Small Cooking Pot for chutney
- Cooking pot for rice
- Pan for frying stirps
- Ladle
- Chef's Knife
- Cutting Board
- Zester
Ingredients
- 300g Mighty Chick*n Strips
- 100gr Jasmine / Basmati Rice
For the Chutney
- 2 tablespoons of olive oil
- 1 tablespoon avocado oil or any neutral tasting oil
- 1 ginger grated
- ¼ cup finely chopped red bell pepper
- 1 teaspoon ground coriander
- ½ teaspoon ground cumin
- ⅓ teaspoon ground cardamom adjust per taste
- ¼ teaspoon cayenne pepper or chili powder, see note
- ¼ teaspoon turmeric
- ⅓ teaspoon salt adjust per taste
- 2 lb mangoes ripe and firm, peeled and diced, 5 cups
- ½ cup golden raisins or chopped dried apricots
- ½ to 1 cup vegan brown sugar
- ½ cup apple cider vinegar
Ingredients
Equipment
- Small Cooking Pot for chutney
- Cooking pot for rice
- Pan for frying stirps
- Ladle
- Chef's Knife
- Cutting Board
- Zester
Ingredients
- 300g Mighty Chick*n Strips
- 100gr Jasmine / Basmati Rice
For the Chutney
- 2 tablespoons of olive oil
- 1 tablespoon avocado oil or any neutral tasting oil
- 1 ginger grated
- ¼ cup finely chopped red bell pepper
- 1 teaspoon ground coriander
- ½ teaspoon ground cumin
- ⅓ teaspoon ground cardamom adjust per taste
- ¼ teaspoon cayenne pepper or chili powder, see note
- ¼ teaspoon turmeric
- ⅓ teaspoon salt adjust per taste
- 2 lb mangoes ripe and firm, peeled and diced, 5 cups
- ½ cup golden raisins or chopped dried apricots
- ½ to 1 cup vegan brown sugar
- ½ cup apple cider vinegar