Preparation

  1. Show: Package and ingredients
  2. Show: olive oil going into the pan
  3. Show: Cut the Strips Bag with Scissors
  4. Show: strips going into the pan
  5. Super: Pan fry Mighty Chick*n Strips for approx 7 minutes
  6. Super:Once ready set them aside
  7. Super: Get a clean pot, and start prepping the mango Chutney
  8. Show: In a medium cooking pot, heat oil over medium-high.
  9. Super: Add grated ginger and stir for a minute.
  10. Super: Then add nigella seeds, anise seeds and let it cook for another minute.
  11. Super: Next add the chopped bell pepper and saute until softened, about 5 minutes.
  12. Super: Add all the ground spices (coriander, cumin, cardamom, cumin, cayenne), salt and stir well.
  13. Super: Add the mangoes, dried fruit, sugar and stir to combine well.
  14. Super: Raise the heat and when you see bubbles appearing at the edges of the pot, lower the heat, cover with a lid
  15. Super: let it simmer for an hour until well cooked, stirring in between.
  16. Super: Adjust the seasonings as per taste.
  17. Show: Add the Strips in the sauce and let it simmer for 2-3 minutes
  18. Super: Serve in a plate with rice
  19. Super: Show the plate, taking a bite with a flag.
  20. Final shot: Show plate and Mighty Chick*n Strips Bag - Take a photograph of the composition and send separately
  • Equipment & Ingredients

    Ingredients

    Equipment

    • Small Cooking Pot for chutney
    • Cooking pot for rice
    • Pan for frying stirps
    • Ladle
    • Chef's Knife
    • Cutting Board
    • Zester

    Ingredients

    • 300g Mighty Chick*n Strips
    • 100gr Jasmine / Basmati Rice

    For the Chutney

    • 2 tablespoons of olive oil
    • 1 tablespoon avocado oil or any neutral tasting oil
    • 1 ginger grated
    • ¼ cup finely chopped red bell pepper
    • 1 teaspoon ground coriander
    • ½ teaspoon ground cumin
    • ⅓ teaspoon ground cardamom adjust per taste
    • ¼ teaspoon cayenne pepper or chili powder, see note
    • ¼ teaspoon turmeric
    • ⅓ teaspoon salt adjust per taste
    • 2 lb mangoes ripe and firm, peeled and diced, 5 cups
    • ½ cup golden raisins or chopped dried apricots
    • ½ to 1 cup vegan brown sugar
    • ½ cup apple cider vinegar

Ingredients

Equipment

  • Small Cooking Pot for chutney
  • Cooking pot for rice
  • Pan for frying stirps
  • Ladle
  • Chef's Knife
  • Cutting Board
  • Zester

Ingredients

  • 300g Mighty Chick*n Strips
  • 100gr Jasmine / Basmati Rice

For the Chutney

  • 2 tablespoons of olive oil
  • 1 tablespoon avocado oil or any neutral tasting oil
  • 1 ginger grated
  • ¼ cup finely chopped red bell pepper
  • 1 teaspoon ground coriander
  • ½ teaspoon ground cumin
  • ⅓ teaspoon ground cardamom adjust per taste
  • ¼ teaspoon cayenne pepper or chili powder, see note
  • ¼ teaspoon turmeric
  • ⅓ teaspoon salt adjust per taste
  • 2 lb mangoes ripe and firm, peeled and diced, 5 cups
  • ½ cup golden raisins or chopped dried apricots
  • ½ to 1 cup vegan brown sugar
  • ½ cup apple cider vinegar