Preparation

1. Place the TMK fillet strips in a baking pan, lined with non-stick baking paper.
2. Coat well with olive oil and seasoning of choice
3. Bake in a preheated oven for 20 minutes or until golden at 220C degrees, turning mid-bake.
4. In a wok add the 15ml olive oil and saute garlic for a minute, then add in vegetables and cook until soft.
5. In a separate pot cook rice noodles according to pack instructions.
6. To make the sauce, add in all ingredients in a sauce pot, mix well and bring to a boil.
7. When the TMK fillet strips are done, add to the wok, along with the strained noodles, and mix in the sauce
8. You may choose to top with chopped chillies or fresh scallions, before serving

Quick tip: for an easy fix prepare the noodles with frozen chinese vegetable mix and store-bought teriyaki sauce.